Monthly Subscription100/30 days
Julie Shapiro
@trainflowlift
Followers63
Views45
Likes7
About
Balance
Flexibility, Mobility, & Recovery
Low Impact
Strength
Yoga
Certifications
- 200 Hour Yoga Teacher Training MTA clubissued: Feb 14, 2013active
- 300 Hour Yoga Teacher Training Ulu Yogaissued: Feb 01, 2020active
- ACSM Certified Personal TrainerACSMissued: Feb 22, 2007active
- Yoga Therapy Certification Yoga Means Union (YogaMU)id: 8298701issued: Feb 05, 2026active
Living The Yamas - Simple Principles, Big Inner Change 
- +1
All Levels6 daysLiving The Yamas - Simple Principles, Big Inner Change
Julie Shapiro11Lifetime accessThe Inner Path - Living the Niyama's 
- +2
All Levels6 daysThe Inner Path - Living the Niyama's
Julie Shapiro11Lifetime accessThe Yoga Path to Peace: A New Beginning 
- +3
Beginner28 daysThe Yoga Path to Peace: A New Beginning
Julie Shapiro381Lifetime access
Core, Curves & Confidence 
All Levels29:07Core, Curves & Confidence
Julie Shapiro00Rental · 72 hr accessBall & Band Body Blast! 
All Levels25:46Ball & Band Body Blast!
Julie Shapiro31Rental · 72 hr accessQuick Lift: Express Glutes 
Beginner27:32Quick Lift: Express Glutes
Julie Shapiro2812Rental · 72 hr access
Collections
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